That is what Best Body Bootcamp Workout B should be called. Absolute pure evil. There were three different types of planks. Ever heard of a Scorpion {not the insect - this move actually hurts worse than being stung by one}? How about a Genie Squat? This was by far one of the toughest workouts I've ever done. When I finished, you can bet your sweet ass my no alcohol rule went out the window and I poured myself a huge glass of wine.
Tonight I will hit the gym to log a few miles on the dreadmill {both for #BestBodyBootcamp and for #TeamGiraffe #ChillyChallenge}. Friday is always my rest day but my headache on Wednesday screwed up my schedule so I need to get some cardio in tonight to keep me on track. Workout C happens tomorrow and I shall rest on Sunday. I absolutely cannot wait. I really need to pick up my book and read.
I have to say, after four days of #BestBodyBootcamp I am already noticing some changes. My pants aren't as tight and I'm sitting up straighter. I've learned a few things about my self, too: my balance is non-existant {but I'm stronger on my left side than my right}, my core is super weak {but already getting stronger} and the old saying really is true: what doesn't kill you makes you stronger. I am really excited to see the difference in my body at the end of this eight week journey. I will be stronger and more prepared to start my half marathon training.
Unrelated: I need someone to block me from accessing Sephora's website. I have been spending way too much time {and money} on there this week.


I haven't heard of those squats or those planks and I hope my gym instructor never does, either! Haha
ReplyDeleteSephora. They have a Disney Princess line now... The princess they're featuring now is Cinderella and all of the line is just gorgeous. Eye shadow palette, nail polish, perfume. I bought a roller ball perfume because I convinced myself that spending $20 was okay, but buying the eye shadow and perfume wasn't. I think I was being thrifty, right?
I have only logged 4 miles for the Chilly Challenge this week. EEK... better get on that.
My Chilly Challenge miles last week weren't great, but I logged more miles than the week before. As long as I keep going up I guess I'm doing OK...
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