Sore Muscles, Wine and Knit Caps

Exercise:

• Monday – Run {2 miles}
• Tuesday – Strength {BBB Strength A}
• Wednesday – BodyWorks + Run {1-2 miles}
• Thursday – Strength + Run {2-3 miles}
• Friday – Rest
• Saturday – Run {1-3 miles} + Barre3
• Sunday – Race {4 miles}

Two days, two workouts.  My body hates me this morning, but that’s OK.

Food:

Enough said.

PS: Have you liked my Facebook page yet?  Yes, I’m needy like that.

Tuesdays are crazy days, as I have to leave work early to pick JD up at one practice, take her friend home and then drop her at another practice.  Yesterday, I had time to run three errands before dropping her at the second practice.  JD couldn’t understand why I was so happy about it, but it totally made my day.

One of those errands was picking up my bib for Sunday’s race.  No t-shirts this year. 

Knit caps instead!  This race is always cold and snowy so this is perfect.  I am running solo since Joey is sidelined with her stupid IT band again.  I tried to convince JD to run in her place, but no dice.  I like running with Joey because she pushes me to work harder than I would if were by myself.  I’ll just have to really keep myself in check. 

What’s the most unique item you’ve ever gotten from a race?  Do you prefer a t-shirt?